Overview
Key Benefits
Unique Approach
Who is this for?
Personalized health assessment and advanced diagnostics
Nutritional consultation and customized meal plan
Neurocognitive and emotional coaching sessions
Revitalizing and detoxifying treatments
Daily healthy cuisine tailored to your goals
Sleep quality assessment and optimization techniques
Fitness sessions and movement therapy
Access to hydrotherapy and wellness area
Departure health plan and follow-up recommendations
Personalized medical consultation and diagnostic testing
Neurocognitive and emotional coaching session
Tailored healthy nutrition and dietary support
Select revitalizing and detox treatments
Access to daily fitness and mindfulness activities
Wellness therapies and hydrotherapy circuit
Sleep quality optimization consultation
Departure lifestyle recommendations
Complete health and performance diagnostics
Comprehensive neurocognitive training & coaching
1:1 emotional and psychological resilience sessions
Bespoke nutrition planning with ongoing guidance
Extended revitalizing detox and recovery therapies
Sleep therapy and circadian rhythm reset
Personalized movement and fitness program
Full access to SHA wellness facilities and hydrotherapy
Departure action plan with optional virtual follow-up
Greater time for integration, rest, and deep work
Practical Information
Inspiration for future
getaways
Inspiration for future getaways
Your wellness journey starts here
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